Sometimes I am baffled by my own silliness. How can it be that I have read, learned, and lived so many beautiful lessons and still manage to forget them at times?.... I marvel over how calm and at peace within myself I have become and then see myself spiral into self criticism and berate who I am. The past two weeks have been eye opening for me. When people told me how intense yoga training would be I grew more excited, I genuinely want to grow and change. The idea of having this opening fueled my desire to take this big step. I under estimated the pain that might accompany this journey. Though some may say it sounds cliche or even cheesy, yoga really has changed my life and as I sat here today reading more of the Yoga Sutra I had a wake up call to how I have been living recently, I have been giving my all for everyone but me and growing discouraged and insecure in myself because of the lack attention and love that I should have been giving myself. I'm not promoting selfishness or saying I want to give less to anyone else, just that I have not acknowledged that I am reaching and stepping out towards a goal and salute myself. Fear in failure has been dragging my mood down and the truth is that I have already succeeded in so much I should have a great deal more confidence than I have been moving with lately. I have avoided self evaluation, but as I have been thinking about this all today I am proud of who I am and my life, I have so much good and I forget to say "thank you" each day for all of it. No amount of pain or hurt should ever cause me to stray from an attitude of gratefulness and I admit that I have the last week or so. It hasn't been easy or fun to take this look inward and see how much I let myself and those I love down by not being focused or true to my intentions, but this step of accepting where I have been is the first in getting back on the track to where I am going.
The beauty of going through something that causes me to take a look at my life never ceases to amaze me, it's stunning how the universe knows when to bring something into my life to shake me and see a new place in my life to grow. With each lesson I learn and forget and relearn and re-forget, and....blah... I'm becoming more self aware and experiencing a new depth of mindfulness. I'm sure there is much more to come as I delve into these books and teachings of the yogic way, and I open my heart and arms to the challenge. I really like me and I don't want to let that go again.
Thursday, January 26, 2012
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